WHAT IS SELF CARE?
Self care means giving the world the best of you instead of what is left of you.
SELF CARE:
- Strategies to Overcome Emotional DysregulationAugust 6, 2021
- What is Self Care and Why is It Important To Your Health?February 26, 2021
- The Impossibility of Living With Mental IllnessDecember 19, 2019
INSPIRATION:
- 11 Things I Wish Someone Told Me Before My DiagnosisJuly 15, 2021
- 10 Tips to Reset Your Emotional State NowJune 15, 2021
- Five Affirmations for Mental HealthApril 13, 2019
ABOUT ME:
This is the official website of Katie Reed. Katie is a writer, speaker, and mental health advocate. She is a self care evangelist who promotes radical self love and total respect for all diagnoses.