WHAT IS SELF CARE?
Self care means giving the world the best of you instead of what is left of you.
SELF CARE:
Strategies to Overcome Emotional DysregulationAugust 6, 2021
What is Self Care and Why is It Important To Your Health?February 26, 2021
The Impossibility of Living With Mental IllnessDecember 19, 2019
INSPIRATION:
11 Things I Wish Someone Told Me Before My DiagnosisJuly 15, 2021
10 Tips to Reset Your Emotional State NowJune 15, 2021
Five Affirmations for Mental HealthApril 13, 2019
ABOUT ME:
This is the official website of Katie Reed. Katie is a writer, speaker, and mental health advocate. She is a self care evangelist who promotes radical self love and total respect for all diagnoses.

