Writing a novel is an exercise in determination, and however long it may take, the payoff is totally worth it for your mental health.
A global pandemic is not all sunshine and roses. But when has mental illness ever let me live normally anyway?
After I made it through the other side of a years-long depression and suicide attempt, I realized all I would have missed if I hadn’t chosen to live.
Living with mental illness is difficult enough on its own, but navigating the world and trying to focus on self care without alienating the people around you can seem impossible. This post discusses these issues in a candid and frank way.
When my four year old told me he wanted to kill himself, I realized I needed to do more about my mental health.
Repeating positive affirmations every day can help you be a better person. They can give you the vision to see yourself in a new way and make better choices because you believe in yourself.
Wear your heart on your sleeve with this super cute and super easy DIY Love t-shirt!
In this new world of brave men and women speaking out on the subject of mental health, how do we raise our voices without accidentally doxxing those who have informed our lives in negative ways – especially those whom we love and appreciate despite the hurt they’ve caused?