Writing as Art Therapy
Writing a novel is an exercise in determination, and however long it may take, the payoff is totally worth it for your mental health.… Read More
When Life Hands You A Pandemic…
A global pandemic is not all sunshine and roses. But when has mental illness ever let me live normally anyway?… Read More
Depression, Suicide, Love and Redemption
After I made it through the other side of a years-long depression and suicide attempt, I realized all I would have missed if I hadn’t chosen to live. … Read More
The Impossibility of Living With Mental Illness
Living with mental illness is difficult enough on its own, but navigating the world and trying to focus on self care without alienating the people around you can seem impossible. This post discusses these issues in a candid and frank way. … Read More
My Four Year Old Told Me He’s Going to Kill Himself, and I Had No Idea How to Respond
When my four year old told me he wanted to kill himself, I realized I needed to do more about my mental health.… Read More
Five Affirmations for Mental Health
Repeating positive affirmations every day can help you be a better person. They can give you the vision to see yourself in a new way and make better choices because you believe in yourself.… Read More
DIY “LOVE” Women’s Tank Top
Wear your heart on your sleeve with this super cute and super easy DIY Love t-shirt!… Read More